CLASSES
To book on to classes or to check class availability join
Iron Foundry Gym Classes on Facebook.
Class can be adapted to suit all levels of fitness. Class passes are available to purchase for £5.00 at reception.
SPINNING
An indoor cycling class that offers low and high levels of intenity designed to get your heart rate pumping. Enjoy 45 mins of sweaty cycling to the latest tunes whilst getting fit.
IRON FIT
A strength and fitness based class that combines weight training with cardiovascular fitness. For those who enjoy hybrid training that gets you fit but keeps you strong this class is for you.
KETTLEBELLS
A 30 min non-stop kettlbell routine that works every muscle group. Swing, squat and press your way through this 30 min class designed to keep you toned and fit.
MONDAYS
CLASS TBC
TUESDAYS
CLASS TBC